Endless Web: Fascial Anatomy and Physical Reality
Author: R Louis Schultz
The result of more than two decades of research and practice, The Endless Web presents in clear, readable language a comprehensive guide to understanding and working effectively with the myofascial system, the 'packing material' of the body. Myofascia is a flexible network of tissue that surrounds, cushions, and supports muscles, bones, and organs. It also acts as a riverbed containing the flow of interstitial fluid, and is a critical influence on the immune and hormonal systems. In daily life, this connective tissue is an underlying determinant of movement quality, modd, alertness, and general well-being. The Endless Web is a fully illustrated guide to understanding how myofascia works, it supportive role within the body's anatomy, and how gentle manipulation of the myofascial tissue is central to lasting therapeutic intervention and how it can be integrated into any bodywork practice.
Go to: Simulation Modeling and Analysis with ARENA or Production Workflow
The Lord's Table: A Biblical Approach to Weight Loss
Author: Mike Cleveland
Our culture today is rich in knowledge of how to lose weight, but bankrupt in applying that knowledge and getting free from overeating. The "obesity rate could reach nearly 40% in five years," reported an article in USA Today (2/7/03). How is it that we can be so knowledgeable yet we are losing ground in the actual implementation of our knowledge? The Lord's Table presents the answer to this question as well as the solution to overeating, right from the pages of Scripture. We must believe that since God made us only God can fix us, and this manual is a compelling call to return to God's Word to find the reasons why we overeat as well as the permanent solution it provides. The principles in this manual will show how it is possible to stop the dieting yo-yo, to lose weight and to keep it off permanently, and most importantly to enjoy the change of heart that will keep you free from overeating. If you are hungering to learn the truth that will set you free from overeating, The Lord's Table is a revolutionary new tool that can be the key to unlock the door to lasting freedom in your life.
Table of Contents:
1. | Proper Motivation - The Glory of God | 2 |
2. | Desires of the Heart - Fullness and Satisfaction | 5 |
3. | Victory is Here at Last! | 8 |
4. | Fasting | 11 |
5. | Food Is Not The Problem | 14 |
6. | Two Kinds of Food | 17 |
7. | Happy Are The Helpless | 20 |
8. | The Cross | 24 |
9. | Living Water | 28 |
10. | More Living Water | 31 |
11. | Turning | 35 |
12. | Repentance Brings Refreshment | 38 |
13. | New Direction | 41 |
14. | Put Off and Put On | 45 |
15. | Accountability | 48 |
16. | Temptation | 51 |
17. | Brokenness: Key to Victory | 54 |
18. | Setting Captives Free | 57 |
19. | Setting Captives Free II - From Prison to Praise | 60 |
20. | Setting Captives Free III | 64 |
21. | Focus | 67 |
22. | Ongoing Freedom | 71 |
23. | Exclusive Drinking | 74 |
24. | Vigilance | 77 |
25. | The Greatness of God | 80 |
26. | Break The Chain | 83 |
27. | Walking in The Spirit | 86 |
28. | New Creations In Christ | 89 |
29. | Growing in Christ | 92 |
30. | The Discontented Heart | 95 |
31. | Back To Basics | 98 |
32. | Freedom Through Fellowship | 101 |
33. | Exercise is a Must | 104 |
34. | Enjoy The Feast | 107 |
35. | Perseverance | 111 |
36. | God Nourishes His People | 115 |
37. | Such Were Some Of You | 118 |
38. | Food For the Soul | 121 |
39. | Live For Pleasure | 124 |
40. | Called To Suffer | 127 |
41. | We Must Master Sin | 131 |
42. | Seek First the Kingdom of God | 134 |
43. | One Thing Needful | 137 |
44. | Ministry Mindset | 140 |
45. | Freedom Brings Spiritual Health | 143 |
46. | Key to Victory - Ongoing Humility | 146 |
47. | Running to Win | 150 |
48. | Shadows and Reality | 153 |
49. | How to Feast at The Lord's Table | 157 |
50. | Be a Doer of The Word | 160 |
51. | Gluttony and Laziness | 164 |
52. | Take Every Thought Captive | 167 |
53. | Change Comes Through Seeing Jesus | 171 |
54. | Psalm 23 and The Lord's Table | 175 |
55. | All Food is Acceptable | 178 |
56. | How to Lose Weight - Worship | 181 |
57. | Losing Weight by Delighting in The Lord | 184 |
58. | Praise Brings Victory | 188 |
59. | Review and Testimony | 191 |
60. | Feedback | 197 |
Frequently Asked Questions | 198 | |
Endnotes | 201 |
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