Menopause with Science and Soul or Smart Nutrients

Menopause with Science and Soul: A Guidebook for Navigating the Journey

Author: Judith Boic

Integrating modern medicine and ancient spiritual wisdom, Menopause with Science and Soul is an intelligent and thoughtful companion to navigating the menopausal journey. Drawing from the latest medical studies, naturopath Dr. Judith Boice advises women on practical concerns such as bone health, phytoestrogens, diet and exercise, and hormone replacement therapy, and offers stories, interviews, and rituals to nurture women's mental and emotional health. Essays and poetry from sixteen prominent writers celebrate the broad spectrum of women's menopausal experiences and honor diverse spiritual approaches to this significant life passage. Whether you're struggling with hot flashes or reveling in an unexpected rebirth of creativity, this comprehensive guide provides the scientific and soul-centered support you need.

About the Author:
Judith Boice, ND, Lac, is a speaker, naturapathic physician, and acupuncturist who conducts trainings and public lectures on menopause and women's health issues throughout the United States

Interesting textbook: A Behavioral Approach to Asset Pricing or Superior Supervision

Smart Nutrients: Prevent and Treat Alzheimer's and Senility, Enhance Brain Function and Longevity

Author: Abram Hoffer

Once, senility -- the slow deterioration of mental capacity -- was considered to be an irreversible death sentence. Today, scientific evidence shows that targeted nutritional therapy can be used to fight a variety of diseases affecting the brain, including Alzheimer's, arteriosclerosis, and chronic malnutrition. In this book, acclaimed medical researcher Dr. Abram Hoffer and holistic health writer Dr. Morton Walker present a program of diet and supplementation specifically developed to prevent or reverse senility. They also provide an invaluable guide for all people who wish to achieve optimum health for their thought processes and memory.

Newly updated, Smart Nutrients provides a detailed account of the most important breakthrough nutrients currently being studied. These nutrients include niacin and vitamin C, as well as minerals such as zinc, chromium and many others -- each of which plays a crucial role in the maintenance of mental health and the treatment of specific diseases. As the link between our mental clarity and our nutritional intake becomes more apparent, scientists are providing us with vital information that can be used today to insure a better health tomorrow. Smart Nutrients represents an important bridge to a more fulfilling future.

About the Author

Dr. Abram Hoffer is a founding father of orthomolecular medicine. He received his Ph.D. from the University of Minnesota and his M.D. from the University of Toronto. For over forty-five years, Dr. Hoffer's discoveries have been instrumentsal in establishing links between malnutrition and mental illness, in diagnosing schizophrenia, in using niacin to lower serum cholesterol, and in substituting nutritional therapy for drugs in the treatment of disease.

After leaving his highly successful seventeen-year practice of podiatric medicine, Dr. Morton Walker established himself as a major author in the self-help and holistic health fields. Dr. Walker is an award-winning professional medical writer who has written over seventy-five books as well as hundreds of magazine articles.

Book Reader

Anyone interested in preserving their life and health will wish to have this extraordinary study.