Grow Your Own Pharmacy or Tinnitus

Grow Your Own Pharmacy

Author: Linda Gray

Building on the concept that the natural environment provides everything necessary to produce the vitamins and minerals for healthy bodies, minds, and souls, this book gives readers detailed instructions todetermine what they personally need, and information for both growing and using those items. Recommended daily vitamins are listed, with a chart showing, at a glance, what foods are required to fill the daily need. Details on planning, planting, growing, and harvesting vegetables, herbs, and plants are provided, and additionally, recipes and meal ideas are included, along with an herbal tea checklist for alleviating symptoms of illness and lists of edible flowers with vitamin content. A valuable tool for guidance through the mountain of available health information, this guide helps to sort information for practical, everyday use.

See also: Survival Strategies for People on the Autism Spectrum or Queer Blues

Tinnitus: Questions and Answers

Author: Jack A Vernon

Tinnitus patients have questions that most often their doctors and audiologists can't answer. The disorder is not taught in medical schools and a single front runner of a treatment has not emerged. Tinnitus patients typically do not know where to go for help. Thousands resort to chatting on the Internet about their condition. Thousands of others have written to the American Tinnitus Association and to Dr. Jack Vernon for help, compassion, wisdom, and answers. This book is a reflection of Dr. Vernon's 30-year dedication to this problem. His optimism for the condition and willingness to try out new ideas has pushed the mysterious disorder of tinnitus into a national and NIH-funded spotlight. Tinnitus: Questions and Answers focuses on the most frequently asked questions about tinnitus. The questions in this book are from patients. The answers are written for patients and for interested health care providers too. The book covers causes, treatments, and other topics with a format similar to the Q&A column in Tinnitus Today, ATA's quarterly journal.

Table of Contents:

1.
Glossary.

2.
Acoustic Neuroma — Tumor on the Eighth Nerve.

3.
Air Bags.

4.
Alternative Treatments — Acupuncture, Amino Acids, Auditory Training, Diet, DMSO, Enzymes,Ginkgo, Homeopathy, Hyperbaric Oxygen Therapy, Lasers, Minerals, Relaxation Therapy, Vitamins.

5.
Barometric Changes — The Effect of Changing Air Pressure on Tinnitus.

6.
Biofeedback.

7.
The Brain's Involvement in Tinnitus.

8.
Causes of Tinnitus.

9.
Cochlear Implants — Surgical Implants That Restore Hearing.

10.
Cognitive Therapy/Counseling.

11.
Demographics — How Many People Have Tinnitus?

12.
Dentistry and Tinnitus.

13.
Depression.

14.
Drug Perfusion — In-the-Ear Drug Treatments.

15.
Drug Side Effects.

16.
Drugs That Help.

17.
The Eardrum & Ear Cleaning.

18.
Electrical Stimulation.

19.
Exercise.

20.
Flying.

21.
Head Trauma.

22.
Hearing Aids.

23.
Hearing Conservation.

24.
Hearing Loss.

25.
Hearing Protection Devices.

26.
How the Ear Works.

27.
Hyperacusis — Super-Sensitivity to Sound.

28.
Hypnosis.

29.
Infection.

30.
Insurance & Financial Assistance.

31.
Masking — The Introduction of External Sounds to Quiet Tinnitus.

32.
Meniere's Disease.

33.
MRI — Magnetic ResonanceImaging.

34.
Musical Tinnitus.

35.
Noise Cancellation — Computer-Aided Technology That Cancels External Sounds.

36.
Noise in the Environment.

37.
Pulsatile (pulsing) Tinnitus.

38.
Recreational Substances.

39.
Research.

40.
Residual Inhibition — An Aftereffect of Masking.

41.
Sleep.

42.
Sounds of Tinnitus.

43.
Sudden Hearing Loss.

44.
Support Groups.

45.
Surgery.

46.
Tinnitus Instruments — Devices for Tinnitus Control.

47.
Tinnitus Miscellaneous.

48.
Tinnitus Testing.

49.
Temporomandibular Joint Disorder.

50.
TRT — Tinnitus Retraining Therapy.

Epilogue.