Preventing and Reversing Arthritis Naturally: The Untold Story
Author: Raquel Martin
A comprehensive self-help program designed to prevent and reverse degenerative inflammatory diseases without drugs and their unwelcome side effects.
• The program in this book is designed to help millions who suffer from chronic arthritis pain to heal, rather than to just medicate their symptoms.
• Takes a holistic approach to finding the causes of arthritis pain and offers a self-help treatment program designed to heal the body from the inside out by incorporating medicinal herbs, nutritional supplements, exercise, diet, and chiropractic care.
• Raquel Martin is the author of the bestselling book The Estrogen Alternative.
Each year thousands of people struggling with the debilitating effects of arthritis hear their doctors say that they will just have to learn to live with the pain. After experiencing this firsthand, Raquel Martin was determined to find a better way. Together with Dr. Karen Romano, Martin developed a comprehensive self-help program designed to prevent and reverse degenerative inflammatory disease without drugs and their unwelcome or dangerous side effects. The authors show readers how to address the causes rather than medicate the symptoms of arthritis by implementing holistic lifestyle changes--from medicinal herbs, nutritional supplements, and natural hormone therapy to whole foods, exercise, and chiropractic care. Thoroughly researched and clearly presented, Preventing and Reversing Arthritis Naturally guides readers through the labyrinth of recent medical studies related to the effects and treatment of this disease. In addition, it discusses the exclusion of alternative therapies from most insurance coverage andprovides advice on the action consumers can take to address this.
Part practical medical resource, part encouraging guide, Preventing and Reversing Arthritis Naturally will inspire all readers to take charge of all aspects of their health.
Go to: Barbecues or Accounting for Taste
The Edison Gene: ADHD and the Gift of the Hunter Child
Author: Thom Hartmann
HEALTH / PARENTING
“Thom Hartmann demonstrates that ADHD can be associated with creativity, high achievement, and a most successful adaptive style.”
Edward Hallowell, M.D., author of Driven to Distraction
“Once again, with tireless scholarship and a bit of poetry, Thom Hartmann helps take us to the edge of knowing ourselves, our brains, and our world.”
John J. Ratey, M.D., author of A User’s Guide to the Brain
Thomas Edison was expelled from school for behavior that today would label him as having Attention Deficit Hyperactivity Disorder (ADHD), but his mother understood how to salvage his self-esteem and prepare him for a lifetime of success. In The Edison Gene Thom Hartmann shows that the creativity, impulsiveness, and distractibility that are characteristic of ADHD are not signs of a disorder at all, but instead are components of a highly adaptive skill set utilized by our hunting and gathering ancestors. These characteristics have been critical to the survival and development of our modern civilization and will be vital as humanity faces new challenges in the future.
Hartmann, creator of the “hunter versus farmer” theory of ADHD, examines the latest discoveries confirming the existence of an ADHD gene and the global catastrophe 40,000 years ago that triggered its development. Citing examples of significant innovators in our modern era, he argues that the children who possess the “Edison gene” have neurology that is wired to give them brilliant success as innovators, inventors, explorers, and entrepreneurs. He offers concretestrategies for helping Edison-gene children reach their full potential and shows that rather than being “problems,” such children are a vital gift to our society and the world.
THOM HARTMANN is the award-winning, bestselling author of over a dozen books, including Attention Deficit Disorder: A Different Perception and The Last Hours of Ancient Sunlight. A former psychotherapist and founder of the Hunter School, a residential and day school for children with ADHD, he lives in central Vermont.
Thom Hartmann is the award-winning, bestselling author of over a dozen books, including The Edison Gene, The Last Hours of Ancient Sunlight, and Attention Deficit Disorder: A Different Perception. His groundbreaking work in ADD/ADHD and psychotherapy has been featured in TIME magazine, the New York Times, and in media around the world. He lives in Oregon.
M.D. Edward Hallowell, M.D.
Thom Hartmann demonstrates that ADHD can be associated with creativity, high achievement, and a most successful adaptive style.
author of Driven to Distraction
Ph.D. Stephen Larsen, Ph.D.
Thom Hartmann is truly a visionary pathfinder in our sometimes confusing, labyrinthine world.
coauthor of Joseph Campbell: A Fire in the Mind
Publishers Weekly
In his new work, the author, a former psychotherapist who has written previously on attention deficit/hyperactivity disorder (Attention Deficit Disorder: A Different Perspective), recommends techniques for raising children diagnosed with this condition. Although many of the specific strategies will be very useful to parents raising ADHD children, too much of the text is devoted to complex genetic and evolutionary theory. According to Hartmann, ADHD is a trait (referred to here as the Edison gene, because the inventor Thomas Edison is believed to have had the trait) rather than a disorder, because it once provided useful skills for functioning in a hunter-gatherer society. The hunter abilities contrasted sharply with the farmer trait, which carried the skills required in farming societies. For example, hunter children have a short attention span, beneficial in a dangerous world where the environment had to be constantly monitored. The innovative but impatient hunter child is usually placed in special ed classes and is looked on as a disciplinary problem; but Hartman believes that ADHD children should be thought of separately. He provides specific guidelines for parents, partly based on the work of Alfred Adler, which encourage mutual respect between parent and child. Hartmann is not an advocate of drug therapy, and he argues for educational reform and alternative schools or home schooling as better learning situations for ADHD children. Hartmann believes that creative outside-the-box thinking, characteristic of those with ADHD, is a real asset to solving many of the world's serious problems. (Oct.) Copyright 2003 Reed Business Information.
Table of Contents:
Foreword | ||
Introduction : a new view for our children | 1 | |
1 | The world of the Edison-gene child | 25 |
2 | The dawn of civilization | 32 |
3 | Three ways humans were killed off by weather | 39 |
4 | Anatomy of a diagnosis | 53 |
5 | The mystery of novelty-seeking behavior | 58 |
6 | Genes move around and turn on and off | 63 |
7 | Other genes and influences | 69 |
8 | Scientists find the "adaptive" Edison gene | 74 |
9 | The ADHD gene and the dawn of human civilization | 83 |
10 | Brain development and the Edison-gene child | 90 |
11 | The Edison gene, drugs, exercise, and nutrition | 117 |
12 | Providing discipline and structure for the Edison-gene child | 137 |
13 | Alfred Adler's principles for raising children | 154 |
14 | Educating the Edison-gene child | 171 |
15 | Edison-gene girls and women | 194 |
16 | Spirituality and the Edison-gene child | 205 |
17 | How Edison-gene children may change the world | 227 |
18 | Is human evolution finally over? | 234 |
19 | One generation to save the world | 240 |
Afterword : Yesterday's child by Janie Bowman | 244 |
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